Mind of Clarity – 40 day program

Cultivate a mindfulness practice with 1-1 support from Casey.

It’s said that it takes 40 days to develop a habit. In this program you will spend 40 days learning about breathwork and meditation and how mindful practices can support you through challenges and times of transition so that you can show up as your best more often no matter what is going on around you.

Includes:

(6) 1-1 weekly sessions (45 min each)
+ Mindful Explorer Membership (40 day access to all Mindful sessions and replays)